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As your personal trainer, I offer affordable, customized workout plans according to your fitness goals. I help you stay motivated and on track, giving you the extra push you need to reach your goals. I train clients in my private home gym, using state-of-the art equipment. 

If you live in the Utah County area and are interested in personal training sessions, please contact me at lizrosenbaumfitness@sfcn.org.

 

TESTIMONIALS:

“When I decided to compete in the Mrs. Utah pageant, I was out of shape and overweight. I knew it would be a miracle and a lot of work to become confident in the swimsuit category, but had absolute faith in Liz as a trainer and we set out to make sure I could compete with intent to win. After three months of working out three days a week with Liz, I got the confidence, the toned body and the discipline to keep focused nutritionally and I walked on the pageant stage with complete peace and joy. I could have been in a snowsuit or a swimsuit, I had no fears. I conquered body image concerns and competed well. I was 1st runner up! Thanks Liz for supporting my dreams!”  - Kelly King Anderson